Daytime appointments available.


(in-person and remote sessions)

(in-person and remote sessions)
(in-person and remote sessions)
(in-person and remote sessions)
(remote sessions only)

Session Delivery Method

I am able to offer counselling in person, by telephone, or remote video sessions utilising zoom.



I have a comfortable, quiet room, available for Counselling Sessions in the centre of Cardiff. There is Pay and Display parking available. It is also close to public transport links. For further details visit the Contact Us page.

Length of Sessions

Each session will last for 50 minutes


£60 per session


First Session

The first introductory session will be about assessing your needs, and ensuring that we are comfortable working together. This session is an opportunity for us to meet and discuss your concerns, and what you wish to gain from your counselling sessions.

Having an agreed contract of work can help to minimise the number of sessions by keeping them focussed.

I want to ensure that your sessions are effective and that you are able to accomplish what you initially set out to achieve. At the end of the first session you should have more of an idea about the approaches I use, what they can do for you, and how I work as a practitioner. Hopefully, at this point we will have a good idea of how many sessions you would like, and whether you are happy to continue to work with me.

There is no obligation to continue to attend sessions, you are not committed to a set number of sessions, if you wish to stop at any time that is completely your decision.

Private Healthcare

I accept clients from private healthcare providers Axa, Vitality, and WPA

Employment Assistance Program (EAP)

I provide counselling for EAP providers Care First and Optum.